What's in the works

This last year has been a time of great transition for me.  I've had a lot of challenges, and have had to pull up my roots more times than I care to.  

So, like many people in these times of change and challenge, I am reevaluating my life.  All of this transition has given me the opportunity to look at my life and decide what it is I really want.  Where do I want to be?  What does that look like?  How will I support myself in this new life, and what will I have to offer in service to the World?

I am answering the call to go home.  Not exactly home, but regionally home.  Northwest Ohio/Southeast Michigan is home for me.  There I will start my herb farm, build my clinical practice, and make an effort to be as sustainable as is practical.  I am especially interested in heirloom vegetables and heritage breeds.

Look for my Etsy store to be back up and running in the winter/early spring.  I will be available for herbal/nutritional consultations again soon, both in person and over the phone or video chat.  If there are herbs you would like me to grow, please send me an email.  I will start with what I use in my practice, and at risk herbs that grow well in my micro-climate.

Thanks for checking in, I'm excited for what's in store!

Green Blessings,

Heather Luttrell

April's Special is 1/2 off Flower Essence Consultations

"Love is what we were born with. Fear is what we learned here." ~Marianne Williamson

Did you know that there are flower essences to help with fears?

If you are troubled by fears you can name, Mimulus will bring you back into balance with the courage and confidence to face the challenges in your life.

If your fears are vague, hidden, without name, or come to you as nightmares, Aspen will help you to have trust and confidence, and will help you find your inner strength.

April's Special is 1/2 off Flower Essence Consultations. Consultations are offered in person or over the phone, in which case your formula will be mailed to you.

Flower Essence Consultation ~ 30 minutes/ $20.00, 60 minutes/ $40.00

Flower essence consultations are designed to offer emotional support at any time it is needed or desired. Essences offer support and structure to help bring us back into balance. I primarily work with Bach Flower Essences, Perelandra Garden Essences, and Alaskan Gem Essences.

Please email Heather@WildVitality.com to make an appointment.

Love in the month of February, will you join me?

February is famous for it's Hallmark Holiday - Valentine's Day. All month we are surrounded by definitions, descriptions, expectations and longing. How much of this is real for you, and how much of it is manufactured? What does spreading the love mean to you?

Part of my personal work this month involves reclaiming February - my birth month - and exploring love.

What is love? What actions, words and signals do I interpret to mean "I love you"? How do I love myself? Where in my life do I need more love, and where does love already live? How will I encourage love in myself, and how will I work to show more love to others?

Health is about so much more than our bodies. How we relate to, interact with, give and receive love affects us all day, every day. Love comes in many forms, scents and flavors. Love can be intellectual, physical and ethereal.

This week, part of my exploration involves reading a book I've had for awhile, but haven't made time to read, Gaia Eros by Jesse Wolf Hardin. Have you ever had a book jump off the shelf at you? This is one of those books.

Then there are acts of self-love that need doing. Nurturing myself is love, being the good parent to myself is love.

So, this month, I will explore red and pink, work with yummy herbs like rose, sandalwood, damiana, ylang-ylang, ginger, vanilla, cinnamon and cardamom, and relate with rose quartz, Montana rhodochrosite, rhodochrosite and ruby. I will eat a good breakfast, take my vitamins, smudge, affirm, meditate, and move. I will call my loved ones and take pleasure in the details. I will color and paint. I will love.

I would like to invite you to join me on the journey! Make your commitment to love yourself more, and let's talk about what that means for you! Share your story here if you'd like, and inspire us all to love more and more often.

Green Blessings,

Heather